Zumba Fitness
I am into weight lifting and hate cardio. I was told by a cardiologist
that my bp and heart do wonderfully as soon as they have me step on a
treadmill and recommended that I do cardio even though I workout in
other ways. I hate organized workout routines and programs, as they tend
to bore me quite quickly. I decided to try the Zumba DVDs because of
all the raving I heard about Zumba. I loved the DVDs so much that I
purchased the Zumba Fitness for WII. All I can say is within 10 minutes,
I already burned 100 Calories (I wear a Polar HR monitor). Within 30
minutes I had burned nearly 400 calories. Yes, my lungs burn but I do
not focus on that because it is so darn fun! The Zumba Class is so
amazing! It really feels like walking into a class and learning by the
art of "keeping up!" It is motivating because you watch your energy
point go up the better you do. I use to do cardio once every few days,
now every free moment I get, I turn on my Zumba Fitness game so I can
"Play" while burning loads of calories. The only downside to this game
is you may find yourself taking showers throughout the day if you play
all the time, like me, because you WILL sweat buckets. People complain
about the basic graphics, but I really think the lack of graphical
beauty allows us to focus on ourselves. HAVE FUN, DROP WEIGHT,
STRENGTHEN YOUR HEART with this fun game. I love it.
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